Verse 231:
Guard against unwholesome deeds,
control your body.
Giving up unwholesome deeds,
cultivate good deeds.
Verse 232:
Guard against unwholesome speech,
control your speech.
Giving up unwholesome speech,
cultivate good speech.
Verse 233:
Guard against unwholesome thoughts,
control your mind.
Giving up unwholesome thoughts,
cultivate good thoughts.
Verse 234:
The wise are controlled in deed,
they are controlled in speech,
they are controlled in thought.
Indeed, they are perfectly self-controlled.
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